1 Women rate abs as one of, if not the sexiest part on a man’s body, There is even scientific research why this is - the evolutionary visual cue for women of a man with a trim midsection signals a man who has higher levels of testosterone and a higher sex drive. Working on a 6 pack is an actionable step you can make in improving your appearance to the finer sex

2 The second most checked out body part by women ? Your butt ! Getting in those squats and building a strong and shapely butt with further enhance your attraction to the ladies

3 Fill out those shoulders ! When women see strong sculpted shoulders that accentuate a V shape to your body they are seeing a sign of power.

4. Shapely and firm biceps are usually one of the first body parts women really see. 1 in 5 women polled by Cosmopolitan magazine place strong biceps at the top of their sexy meter

5. You might be surprised by this one but women she strong strong legs as an indicator of a good lover.

6. About 80% of women questioned say they are attracted a strong, broad back. Similar to shaped shoulders that accentuates the V shape of a body, a broad V shaped back is a physical sign of power and strength, Important evolutionary cues deep in the human psyche

7. A shapely, round, hard chest is noticed on you by women as much as you might be noticing the shape of theirs ! Once again evolutionary cues concerning your health and power are at play and training for a shapely chest is yet another actionable step you can make in shaping your body

So there you have it, if working out for maintaining your health was not motivation enough to get up and go to the gym, perhaps you will find inspiration in improving your luck with the ladies !

Life with a little muscle can just be better